long time never post anything. I'm supposed to post on Chinese New Year but seemed lack of ...
it has long passed even though it lasted 15 days. I finally joined Qigong Shi Ba Shi cum Brisk Walking Club on 4 Feb 2009. To-date, I' m still far behind, cannot catch up. LOUSY hor.... Start at 6.30 am to 7.30 am . Tues and Sat are for Brisk walking. After 7.30 am , I'll join another group of exercises. I join them 15 mins later and end at 7.55 am. Shifu gave me the registration form for Brisk Walking Club. Next Wednesday on 4 Mar (lunar calendar er yue chu ba) is my beloved father first yr death anniversary, I really, really missed .......him. If I'm capable to change the fact, I 'll want my father. I'm yearned for that.
Now, i wish my mother a healthy life, not to worry about her children, grandchildren... and happily stay fit.
Next week, I'll miss my morning qigong and exercise. Instead of going to the park, I have to change route, to CFPS.
I lament Time Flies SSSuper Ssuper Fast , ai..........